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How can I support a friend who is going through a tough time but insists on being alone?

A person looking concerned while their friend sits alone, showing support from a distance with symbols of care like a heart and a hand, representing supporting a friend who insists on being alone.

Answer from our relationship expert:

Supporting a friend who wants solitude requires respect and care: 1. Respect their desire for space. 2. Let them know you're available when they're ready. 3. Send occasional, non-intrusive messages of support. 4. Offer practical help like running errands. 5. Share resources they might find helpful. 6. Be patient and don't take their need for solitude personally. 7. When they do reach out, listen without judgment. 8. Avoid pressuring them to talk or socialize. 9. Encourage professional help if the situation seems severe. 10. Take care of your own emotional needs as well.

"True friendship comes when the silence between two people is comfortable." - David Tyson

Guidance & steps forward:

Balance respecting their space with showing you care. Be consistent in your support, even if it's from a distance. Watch for signs of serious issues like depression. Remember that everyone copes differently with tough times.

References:

Updated: 

August 8, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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