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How can I rekindle the spark in my marriage?

Answer from our relationship expert:

1) Plan regular date nights. 2) Try new activities together. 3) Show physical affection daily. 4) Express appreciation and gratitude. 5) Surprise each other with thoughtful gestures. 6) Improve communication about needs and desires. 7) Recreate early dating experiences. 8) Prioritize intimacy and sex. 9) Work on personal growth. 10) Create shared goals and work towards them.

"Love is a verb. It requires action and effort to thrive." - John Gottman

Guidance & steps forward:

Be patient; change takes time. Focus on small, consistent efforts. Address underlying issues if present. Consider couples therapy if needed. Remember why you fell in love initially.

References:

https://family.org.sg/articles/how-to-rekindle-the-sparks-of-marriage/

Updated: 

September 19, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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